Providing Holistic, Psychodynamic and Integrative Therapeutic Counseling Services for Individuals & Couples
About the process...
Individual Counseling
Individual Therapy is a process through which clients work one-on-one with a trained therapist—to explore their feelings, beliefs, or behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.
People seek therapy for a wide variety of reasons, from coping with major life challenges or childhood trauma, to dealing with depression or anxiety, to simply desiring personal growth and greater self-knowledge. A client and therapist may work together for as few as five or six sessions or as long as several years, depending on the client’s unique needs and personal goals for therapy.
Couples Counseling
Couples counseling, also called couples therapy, is a type of psychotherapy. Couples counseling helps couples of all types recognize and resolve conflicts and improve their relationships. Through couples counseling, you can make thoughtful decisions about rebuilding and strengthening your relationship or going your separate ways.
Couples counseling is typically short-term depending on treatment goals and objectives.
Common Issues include but are not limited to:
Sexual difficulties
Communication Problems
Conflicts regarding child rearing and/or blending families
Substance Abuse
Anger
Infidelity
Holistic Counseling
Are you ready to go ‘beyond the couch’ and dive in to the greater depths of spiritual growth and healing? Μaria works with her clients to address all elements of self: emotional body, energy body, physical body, and psychological body. Expedite the healing process by transforming self-limiting beliefs and enhance your overall conceptualization of life experiences.
Maria puts emphasis on identifying realistic solutions to the problem via vigorous exploration and implementation of holistic, mind-body techniques. In order to truly heal you need to do the deeper work of replenishing your physical body, emotional and energy body.
Holistic Counseling Services are typically short-term depending on treatment goals and objectives.
Common topics and/or interventions discussed in treatment include but are not limited to:
Shadow Integration Coaching
Yoga
Reiki (energy healing)
Somatic Work/Breathe Work
Life Coaching