Christina Metri
My mission is to help you feel seen, heard, and truly understood. Growing up in Lebanon, where mental health was rarely discussed, sparked a deep passion for understanding human emotions and resilience. Moving to the U.S. at 17 brought the challenges of navigating between cultures, which shaped a commitment to supporting those who feel unseen or disconnected. Together, we’ll delve into your story, confront challenges, and foster resilience. This is a journey toward finding balance, joy, and the strength you deserve.
Educational Background and Professional Activites
With a Bachelor’s in Psychology from UMASS Dartmouth and a Master’s in Clinical Mental Health Counseling from Southern University of New Hampshire, Christina combines traditional therapy with holistic approaches tailored to each individual. Christina’s experience spans working with anxiety, depression, dual diagnoses, and life transitions, providing both individual and group therapy. Creating a safe, non-judgmental space is at the core of every session. Christinas’ Lebanese descent and immigration to the US drives a passion for breaking the stigma around mental health, especially within Middle Eastern communities. Christina is culturally sound and competent and can aid to diverse populations via speaking fluent Arabic and English. Christina is a member of the American Counseling Association and won an award from the National Society for Leadership and Success for demonstrating exceptional leadership qualities and commitment to personal and professional growth (2023).
Frank Albano
I am a therapist passionate about empowering individuals to cultivate lives filled with meaning, resilience, and joy. My approach to therapy is integrative, drawing inspiration from several evidence-based and humanistic frameworks. I am deeply influenced by Dialectical Behavior Therapy (DBT), which provides practical skills for managing intense emotions and navigating challenging relationships. I also incorporate the wisdom of Carl Jung, exploring the depths of the unconscious to foster self-discovery and individuation. Central to my work is the practice of self-compassion, which I believe is essential for healing and growth.
I strive to create a safe and supportive space where you can explore your inner world, develop coping strategies, and ultimately, live a more fulfilling life. I am committed to helping you embrace your authentic self and live a life aligned with your values.
Educational Background and Professional Activities
With a Bachelor’s (B.A.) in Psychological Science from University of Vermont, Burlington, VT and a Master’s (M.A.) in Clinical Psychology from American International College in Springfield, MA., Frank is a former Special Education teacher and is passionate working with developmental disorders, specifically Autism Spectrum. Additionally, Frank has experience working with teenagers, adults and families on issues which include anxiety, depression and trauma. Frank has experience with In Home Therapy as well as experience in treating Substance Abuse, Personality Disorders and Adjustment Disorders. Frank incorporates CBT, ACT and DBT in the therapeutic setting as well as trauma informed care. Frank puts emphasis on combining traditional therapy with holistic approaches tailored to each individuals’ needs.
