‘Beyond The Couch’ Transcendental-Solution Focused Techniques (SFT):
Are you ready to go ‘beyond the couch’ and dive in to the greater depths of spiritual growth and healing? Traditional talk therapy only get’s you so far. ‘Beyond the couch’ is where the real healing begins. With the help of Transcendental-solution focus techniques (TSFT), Maria supports her clients in enhancing an overall sense of self, integrating the mind-body connection through physical movement and energy healing.
TSFT works to address ALL elements of self: emotional body, energy body, physical body, and psychological body. Expedite the healing process by transforming self-limiting beliefs and enhancing overall conceptualization of life experiences.
The focus of TSFT puts emphasis on identifying realistic solutions to the problem via vigorous exploration and implementation of holistic, mind-body techniques. In order to truly heal you need to do the deeper work of replenishing your physical body, emotional and energetic body.
Forms of TSFT interventions include:
Yoga (Kundalini, Vinyasa) - Improve posture, flexibility and mobility, decrease stress, alleviate anxiety and depression
Reiki - Balance your chi, enhance quality of life, reduce pain, alleviate anxiety, boosts mood and embody a meditative, relaxed state of mind.
Emotional Freedom Techniques (AKA ‘Tapping’) - Learn how to give yourself acupuncture without the needles - tap into meridians of your energy centers to support the healing process
Life Coaching - If you are dissatisfied in the work place, identify with persistent irritability, unable to break bad habits, are feeling ‘blocked’ or in-content with your social life then Life Coaching may be for you. Maria will work with you to prescribe a plan to break through the resistance that is preventing you from living your best life in order to create dynamic change. Maria’s clinical background and holistic approach (Yoga, Reiki and Astrology) further supports clients in utilizing an array of tools to improve one’s overall lively hood and well-being.